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Rebalance Sports Medicine - 155 University Ave

Book an Appointment

Please review our booking guidelines below before booking an appointment online:

Book an ASSESSMENT if you are new to the clinic, you have a new concern or if you have not received treatment in the last 6 months

When booking FOLLOW-UP VISITS be sure to select the same practitioner who completed your initial assessment.

Welcome to University & King Booking Site

Treatments
Treatment

Physiotherapy

We take a global approach to your injury/condition and get right to the root of the issue. We learn all about you, we watch you move and we feel your movements to determine exactly where your limitations stem from. We take those findings and develop an individualized treatment plan that incorporates hands on techniques, targeted individualized exercises, acupuncture/dry needling, taping and ton... Read More

We take a global approach to your injury/condition and get right to the root of the issue. We learn all about you, we watch you move and we feel your movements to determine exactly where your limitations stem from. We take those findings and develop an individualized treatment plan that incorporates hands on techniques, targeted individualized exercises, acupuncture/dry needling, taping and tons of education so that you understand your condition best.

Physiotherapy-Senior Associate

With extensive experience in physiotherapy, our senior therapists are highly skilled in advanced techniques such as manual therapy and dry needling. Their approach focuses on understanding the primary source of your injury or condition, combining expert clinical reasoning, and high-quality care to help you achieve success. By carefully assessing your movement and limitations, they create a pers... Read More

With extensive experience in physiotherapy, our senior therapists are highly skilled in advanced techniques such as manual therapy and dry needling. Their approach focuses on understanding the primary source of your injury or condition, combining expert clinical reasoning, and high-quality care to help you achieve success. By carefully assessing your movement and limitations, they create a personalized treatment plan. Senior therapists, with their advanced credentials, collaborate closely with you to help achieve your specific goals.

Chiropractic

We don't just focus on back care, we are experts of the entire body. We analyze how your body moves and functions and we determine the root cause of your specific injury/condition. We take the time to learn about you and your lifestyle and combine that information with our physical assessment findings to develop an individualized and targeted treatment plan. Your treatment will include the righ... Read More

We don't just focus on back care, we are experts of the entire body. We analyze how your body moves and functions and we determine the root cause of your specific injury/condition. We take the time to learn about you and your lifestyle and combine that information with our physical assessment findings to develop an individualized and targeted treatment plan. Your treatment will include the right combination of hands on techniques, ART, acupuncture, taping and corrective exercise in addition to educating you about your condition.

Massage Therapy

We take massage therapy to a new level. We have the experience required to manage complex injuries and have the healing hands necessary to settle down your tense muscles. Your massage will help you to relax, reduce pain, decrease inflammation in your soft tissues, increase blood circulation and speed up healing of your injured tissues. When required we will work together with other practitioner... Read More

We take massage therapy to a new level. We have the experience required to manage complex injuries and have the healing hands necessary to settle down your tense muscles. Your massage will help you to relax, reduce pain, decrease inflammation in your soft tissues, increase blood circulation and speed up healing of your injured tissues. When required we will work together with other practitioners in the clinic to elevate your care.

Massage Therapy: TMJ (Jaw), Neck, Head & Face Focused Treatment

Our specialized massage targets the muscles of the jaw, face, and neck to relieve pain and improve mobility. This treatment can help with jaw pain, headaches, clenching, grinding, clicking or popping jaws, ear ringing (tinnitus), facial pain, and neck or shoulder tension. Using techniques like intra-oral massage, trigger point therapy, and myofascial release, we reduce muscle tightness, improve... Read More

Our specialized massage targets the muscles of the jaw, face, and neck to relieve pain and improve mobility. This treatment can help with jaw pain, headaches, clenching, grinding, clicking or popping jaws, ear ringing (tinnitus), facial pain, and neck or shoulder tension. Using techniques like intra-oral massage, trigger point therapy, and myofascial release, we reduce muscle tightness, improve jaw range of motion, and other symptoms associated with jaw pain/dysfunction. When needed, we collaborate with other practitioners to ensure you get the most comprehensive care possible.

Please note: TMJ massage is a therapeutic technique and is not intended for aesthetic benefits.

Naturopathic Medicine

We use natural therapies to help you regain optimal health. We take the time to learn about your health and your lifestyle to gain a deeper understanding of how your body is functioning. With this information we will develop an individualized action plan that can be easily integrated into your current lifestyle. The natural interventions utilized in your care may include botanical medicine, cl... Read More

We use natural therapies to help you regain optimal health. We take the time to learn about your health and your lifestyle to gain a deeper understanding of how your body is functioning. With this information we will develop an individualized action plan that can be easily integrated into your current lifestyle. The natural interventions utilized in your care may include botanical medicine, clinical nutrition, counselling techniques, homeopathic medicine, lifestyle modifications & Traditional Chinese Medicine acupuncture.

Pelvic Health Physiotherapy

We have specialized training and an in-depth knowledge of the pelvic region and how it relates to the entire body. We are trained in the assessment and treatment of the pelvic floor, a series of muscles, ligaments and fascia that sit like a basin at the bottom of your pelvis. These pelvic floor structures help to support your abdominal and pelvic organs, form a part of the inner core muscles an... Read More

We have specialized training and an in-depth knowledge of the pelvic region and how it relates to the entire body. We are trained in the assessment and treatment of the pelvic floor, a series of muscles, ligaments and fascia that sit like a basin at the bottom of your pelvis. These pelvic floor structures help to support your abdominal and pelvic organs, form a part of the inner core muscles and help with bladder, bowel and sexual function. Our techniques may include internal pelvic floor release, biofeedback to assist in strengthening, external hands on therapy, corrective exercise strategies, lifestyle modification suggestions and education so that you can carry on treatment at home.

Osteopathy

Our Osteopathic Manual Practitioner looks for anatomical asymmetries that can interfere with the function of proper bodily systems, creating pain or distress. Through a comprehensive assessment, they will look for the root cause of dysfunction and use a range of approaches to treat them. Their techniques include hands-on osteoarticular mobilizations, myofascial release, cranial-sacral technique... Read More

Our Osteopathic Manual Practitioner looks for anatomical asymmetries that can interfere with the function of proper bodily systems, creating pain or distress. Through a comprehensive assessment, they will look for the root cause of dysfunction and use a range of approaches to treat them. Their techniques include hands-on osteoarticular mobilizations, myofascial release, cranial-sacral techniques and visceral (organ) manipulation. Their approach is gentle, comprehensive and uses a different lens than a traditional Physiotherapy or Chiropractic model of care.

TCM Acupuncture

At Rebalance, our registered acupuncturists don't just focus on the disease, injury or diagnosis. Instead, they utilize a more holistic approach investigating your body as a whole, looking at your body systems as well as your mental and emotional health. Your Rebalance acupuncturists will conduct a detailed assessment to determine which areas may need focus to restore balance and stimulate mor... Read More

At Rebalance, our registered acupuncturists don't just focus on the disease, injury or diagnosis. Instead, they utilize a more holistic approach investigating your body as a whole, looking at your body systems as well as your mental and emotional health. Your Rebalance acupuncturists will conduct a detailed assessment to determine which areas may need focus to restore balance and stimulate more optimal functioning. Once your registered acupuncturist has determined the areas that require focus, they will utilize a variety of Traditional Chinese Medicine (TCM) modalities including acupuncture, cupping, moxibustion and more in order to naturally restore harmony within your body and stimulate the nervous system to do the work it needs to do for healing. Acupuncture treatment involves inserting fine, sterile needles to specific anatomical points. Insertion of the needles can be used to promote circulation of blood and oxygen, to stimulate the nerves and nervous system, clear energy pathway blockages and is also used activate an immune response to aid in tissue healing. With almost no significant side-effects, acupuncture has gained significant popularity in Western medicine for the treatment of many health-related issues. This approach is gentle, safe and highly effective.

Concussion Rehabilitation

A concussion is a mild traumatic brain injury that occurs when a blow, jolt or impact to the head or the body causes the brain to move rapidly back and forth within the skull. This movement can lead to a disruption in normal brain function resulting in various symptoms such as confusion, dizziness, memory loss, headache and altered consciousness. Injury around the neck, including ligament and m... Read More

A concussion is a mild traumatic brain injury that occurs when a blow, jolt or impact to the head or the body causes the brain to move rapidly back and forth within the skull. This movement can lead to a disruption in normal brain function resulting in various symptoms such as confusion, dizziness, memory loss, headache and altered consciousness. Injury around the neck, including ligament and muscle injury, as well as to the vestibular system may also occur with concussions leading to a complex symptom picture.

Concussion Rehabilitation at Rebalance is offered by skilled and specialized Physiotherapists or Chiropractors who have advanced knowledge in this field of practice. Using an evidence based, client centred approach, our Physiotherapists or Chiropractors will design an individualized rehabilitation program that will focus not just on your symptoms but on addressing you as a whole person, which may include addressing the neck, thoracic spine and vestibular symptoms.

Vestibular Rehabilitation

Vestibular Rehabilitation is a type of physiotherapy which aims to alleviate symptoms caused by vestibular disorders. Signs and symptoms include: Vertigo (spinning in the environment); Dizziness; Imbalance or disequilibrium; Blurry or bouncy vision; Nausea; Hearing changes; And problems with coordination, thinking, and/or memory. Vestibular rehabilitation is a specialized form of physical ther... Read More

Vestibular Rehabilitation is a type of physiotherapy which aims to alleviate symptoms caused by vestibular disorders. Signs and symptoms include: Vertigo (spinning in the environment); Dizziness; Imbalance or disequilibrium; Blurry or bouncy vision; Nausea; Hearing changes; And problems with coordination, thinking, and/or memory.
Vestibular rehabilitation is a specialized form of physical therapy that focusses on alleviating symptoms caused by disorders of the vestibular system. The vestibular system is a complex network of structures within the inner ear and brain that contributes to our sense of balance and spatial awareness. Vestibular rehabilitation is designed to address issues related to vertigo, dizziness, imbalance, nausea, blurry or bouncy vision and other symptoms arising from dysfunction of the vestibular system.

At Rebalance, our specialized Vestibular therapists have advanced training in the assessment and treatment of the vestibular system. Your Vestibular therapist will work with you to reduce your symptoms through targeted exercises and evidence based maneuvers. These exercises aim to enhance the brains ability to adapt to changes in the vestibular system and improve overall stability and coordination. Our approach is individualized, evidence based and proven to promote long term improvement in your symptoms.

Physical Medicine

We are medical doctors who have specialized training in the field of Physical Medicine and other related sub-specialities. At our first meeting, we will gather information about you and your condition and then perform a physical examination. This will help us determine a diagnosis and provide you with management options for your condition. If required, we will refer you for treatment, recommend... Read More

We are medical doctors who have specialized training in the field of Physical Medicine and other related sub-specialities. At our first meeting, we will gather information about you and your condition and then perform a physical examination. This will help us determine a diagnosis and provide you with management options for your condition. If required, we will refer you for treatment, recommend further testing or provide medical treatments such as pharmaceuticals and/or injection therapies.

Fitness Pilates

We are not just Pilates instructors, we are exercise specialists and understand how the muscular system works to support your postures and functional demands. We will coach you through challenging sequences and help you become aware of your compensation strategies. Your sessions of guided exercise will be specific to your needs and goals. You will use specialized equipment including the Pilate... Read More

We are not just Pilates instructors, we are exercise specialists and understand how the muscular system works to support your postures and functional demands. We will coach you through challenging sequences and help you become aware of your compensation strategies. Your sessions of guided exercise will be specific to your needs and goals. You will use specialized equipment including the Pilates reformer, stability balls, TRX, myofascial release tools, fitness circles, resistance bands and weights. Your body will feel energized after your session and you will notice improved breathing, better posture and more awareness of your core muscles.

Taylor Thun
(She/Her/Hers) PT, MScPT, BScKin

Taylor is a passionate athlete, dedicating herself in the past as an assistant gymnastics coach and Athletic Trainer for Dalhousie University’s Varsity Track & Field Team. Having undergone injuries due to sport herself she understands the desire of a quick recovery. Taylor’s practice typically utilizes a combination of hands on manual therapy, progressive exercise prescription and patient education.

She has trained in GLA:D ® education, post-op rehab programs, treatment and progression of MSK injuries. Some of her special interests include pelvic health physical therapy, concussion management, neurological conditions, as well as knee and ankle injuries.

Taylor really believes in treating each individual specifically rather than treating the condition.

Qualifications

  • Registered Physiotherapist
  • Shift Concussion Certified
  • Level 1 Certified for Incontinence-Related Pelvic Floor Health

Services Offered

  • Physiotherapy
  • Medical Acupuncture/Dry Needling
  • Manual and Manipulative Therapy
  • Concussion Rehabilitation
  • Rehabilitative Exercise Prescription
  • Pre and Post Operative Recovery

Taylor is a passionate athlete, dedicating herself in the past as an assistant gymnastics coach a... Read More

Jenny Li (PTA)
(She/Her/Hers) PTA, Pilates Instructor

Jenny believes dynamic movement therapy is an essential​ building block to a successful recovery. She has worked with a diverse range of patients - from those who seek injury recovery, postural alignment, pre/post-natal, and athletic training. With her detailed eye and the ability to draw from both contemporary rehabilitative pilates and classical pilates, Jenny successfully works with your physiotherapist’s treatment plan to progress her patients to their next level of body awareness and alignment, core engagement and modifying towards optimal movement patterns.

Qualifications

  • Physiotherapy Assistant (PTA)
  • Certified STOTT PILATES® Instructor
  • Power Pilates Comprehensive Certification for all Apparatus

Services Offered

  • Physiotherapy Corrective Exercise Program
  • Injuries and Special Population Specialist
  • Fitness Pilates
  • Reformer and Mat based Pilates
  • Suspension Training TRX

Jenny believes dynamic movement therapy is an essential​ building block to a successful recovery.... Read More

Emma Collinson (PTA)
(She/Her/Hers) PTA, Pilates Instructor

Emma is a dedicated and experienced Pilates instructor specializing in rehabilitation and restorative movement. She is passionate about promoting injury prevention and recovery through the benefits of cross-training and mindful movement. Emma’s compassionate and supportive approach creates a welcoming environment where clients feel empowered to build strength, improve mobility, and enhance their overall well-being. By focusing on functional fitness and long-term health, Emma helps her clients achieve their goals and rediscover the joy of movement.

Qualifications

  • Physiotherapy Assistant (PTA)
  • Certified STOTT PILATES® Instructor
  • Certified Stretch Therapist

Services Offered

  • Physiotherapy Corrective Exercise Program
  • Stretch Therapy
  • Pre & Post Natal Population
  • Injuries and Special Population Specialist
  • Fitness Pilates
  • Reformer and Mat based Pilates

Emma is a dedicated and experienced Pilates instructor specializing in rehabilitation and restora... Read More

Dr. Emily Tam
(She/Her/Hers) MD, FRCPC, H.B.Sc

Dr. Emily Tam graduated from the University of Toronto with an H.B.Sc. She obtained her undergraduate medical degree (M.D.) at McMaster University. She completed the five-year residency program in Physical Medicine & Rehabilitation (Physiatry) at the University of Toronto and is a Fellow of the Royal College of Physicians & Surgeons of Canada.

Her primary clinical practice area at Rebalance is musculoskeletal and sports medicine, and she has a diverse interest and experience in sports injuries affecting those of all ages who play sports at various levels.

Qualifications

  • Physiatry (Physical medicine and Rehabilitation)
  • Consultant Staff at Toronto Rehab-UHN
  • Lecturer at the University of Toronto

Services Offered

  • Physiatry Consultations

Dr. Emily Tam graduated from the University of Toronto with an H.B.Sc. She obtained her undergrad... Read More

Heather Imrie
(She/Her/Hers) PT, MPT, FCAMPT, CGIMS

Heather’s treatment style involves getting to know your goals and lifestyle and using advanced clinical reasoning to provide the best quality care. She uses a multimodal approach including; manual therapy, soft tissue/fascial release, mobilization, manipulation, and addition she employs exercise, modalities including shockwave, GUNN IMS and acupuncture.

Heather treats all areas of the body, but takes special interest in spinal pain, shoulder pain and chronic pain or complex cases. She prides herself on a comprehensive assessment that always looks for and treats the root cause of pain.

Qualifications

  • Registered Physiotherapist
  • Clinic Director (155 University Ave.)
  • Fellow of the Canadian Academy of Manipulative Physiotherapy
  • AFCI Acupuncture
  • Certified Gunn IMS Practitioner

Services Offered

  • Physiotherapy - Complex Cases
  • Manual and Manipulative Therapy
  • Gunn IMS
  • Medical Acupuncture​
  • Custom Knee Bracing

Heather’s treatment style involves getting to know your goals and lifestyle and using advanced cl... Read More

Anthony Basco
(He/Him/His) RMT, PTS

Cindy Ramintang
(She/Her/Hers) R.TCMP, R.Ac

Cindy is a Registered Traditional Chinese Medicine Practitioner with a special interest in female health, various fertility challenges, cosmetic acupuncture and stress-related conditions.

Cindy incorporates cupping therapy, gua sha and Chinese medicine food therapy in conjunction with her main modality (acupuncture) to provide a tailored treatment plan for each patient. The diversity of knowledge ranging from both Eastern and Western practices provides her with versatile options on how to best treat her patients.

Qualifications

  • Registered Traditional Chinese Medicine Practitioner
  • Registered Acupuncturist
  • Licensed in Chinese Herbal Medicine

Services Offered

  • TCM Acupuncture
  • Cupping Therapy
  • Cosmetic Acupuncture

Cindy is a Registered Traditional Chinese Medicine Practitioner with a special interest in female... Read More

Dr. Armin Chamanchi
(He/Him/His) DC, BHSc(Kin)

Dr. Chamanchi is a health and wellness enthusiast. He provides a detailed physical examination and personalized care plan that includes hands-on manual therapy. His evidence based approach is comprised of manipulation, mobilizations, myofascial release technique (MRT), proprioceptive neuromuscular facilitation stretching (PNF), and strengthening exercises. He is passionate about getting his patients to feel and move better, while providing them with education on how to build a strong foundation of lifestyle choices for ongoing wellness throughout their lives.

Qualifications

  • Doctor of Chiropractic
  • Myofascial Release Therapy (MRT)

Services Offered

  • Chiropractic Care
  • Myofascial Release/Soft Tissue Techniques
  • Mobilization/Adjustments
  • Rehabilitative Exercise Prescription
  • Taping
  • Custom Orthotics

Dr. Chamanchi is a health and wellness enthusiast. He provides a detailed physical examination an... Read More

Sasha Kulesh
(She/Her/Hers) BSc Hon., RMT, CAT(C)

Sasha is a graduate from the Massage Therapy program at Medix College. Prior to becoming a Registered Massage Therapist, she worked as a Certified Athletic Therapist for several years where she gained an in-depth knowledge of the body and injury rehabilitation. She has also completed her Honours Bachelor of Science in Kinesiology and Health Sciences at York University.

Throughout her athletic therapy career Sasha has worked extensively with high performance athletes in a variety of sports, including basketball, field hockey and ice hockey at the university level, masters level track and field, as well as Rugby Ontario and Junior A hockey in the Ontario Junior Hockey League. She has worked with these athletes both sideline as a first responder, and in a clinic rehab setting.

Sasha has a wealth of knowledge in treating musculoskeletal injuries, following post-surgical rehab plans, and creating personalized, sport-specific rehabilitation programs. She is certified in cupping therapy through Cupping Canada and teaches an Athletic Taping course to other health professionals.

Qualifications

Registered Massage Therapist

Services Offered

  • Deep Tissue Massage
  • Sports Massage
  • Cupping Therapy
  • Taping
  • Rehab Exercises/Return to Sport

Sasha is a graduate from the Massage Therapy program at Medix College. Prior to becoming a Regist... Read More

Dr. Sonya Arrigo
(She/Her/Hers) ND, BSc.

Dr. Sonya Arrigo has a strong clinical interest in pediatrics and neurodevelopmental disorders, hormone health, fertility, digestive health, postpartum care, and healthy aging/longevity. She is especially passionate about supporting women through hormonal transitions, fertility challenges, and the postpartum period with a focus on physical recovery, emotional balance, and long-term resilience.

Dr. Arrigo’s approach combines the best of traditional healing and modern evidence-based medicine by integrating botanical medicine, acupuncture, and principles of Traditional Chinese Medicine to restore balance in the body and mind. She also incorporates clinical nutrition, lifestyle counseling, and targeted supplementation to create comprehensive and personalized treatment plans.

Qualifications

  • Registered Naturopathic Doctor
  • Acupuncture Provider

Services Offered

  • Naturopathic Medicine
  • Clinical Nutrition
  • Lifestyle Counselling
  • Supplements
  • Herbal Medicine
  • Acupuncture

Dr. Sonya Arrigo has a strong clinical interest in pediatrics and neurodevelopmental disorders, h... Read More

Desiree Caceres Ramirez
(She/Her/Hers) RMT

Desireé enjoys an active and healthy lifestyle. She is a caring and dedicated healthcare professional.

As a former gymnast, Desiree understands the importance of mobility and injury prevention firsthand. She utilizes a combination of deep tissue massage, myofascial release, trigger point therapy, cupping, and Swedish techniques to enhance performance and relieve chronic pain. By integrating manual therapy with targeted exercises, she is able to provide immediate relief and long-term results.

With advanced training in Temporomandibular Disorders (TMD), Desiree has unique experience treating jaw pain, headaches, and other TMJ-related conditions, providing essential support for those struggling with TMJ dysfunction.

Qualifications

  • Registered Massage Therapist

Services Offered

  • Deep Tissue Massage
  • Sport Massage
  • Pre and Post Natal Care
  • Cupping Therapy
  • TMD Care (Temporomandibular Dysfunction / Jaw)
  • Trigger Point Therapy

Desireé enjoys an active and healthy lifestyle. She is a caring and dedicated healthcare professi... Read More

Christopher Nedelko
(He/Him/His) PT, MSc(PT), Hons. BA(Kin), FMS, NKT

Chris is passionate about rehabilitating various injuries through an individualized, evidence-based and multimodal approach. He utilizes a thorough assessment that looks for all contributing factors, drawing on his knowledge further gained from Neurokinetic Therapy and Functional Movement Systems, to identify the root cause of pain and movement dysfunction. Chris has an established background in the health and fitness industry. He combines strength training and exercise with manual therapy, soft tissue release, dry needling/acupuncture, therapeutic cupping and movement education to help his clients achieve their full potential.

Chris has special interest in shoulder pain, sport-related injury and concussion management. He is passionate about sharing his knowledge, experience, and expertise with his clients and empowers them with self-care strategies to prevent future injury and ensure a speedy recovery!

Qualifications

  • Registered Physiotherapist
  • Manual Therapist
  • Level 1 & 2 Concussion Management Workshop
  • Vestibular Rehabilitation
  • Level 2 Certified Functional Movement Systems (FMS)
  • Level 2 Neurokinetic Therapy (NKT)
  • Special Interest in Sport Related Injury

Services Offered

  • Physiotherapy
  • Manual Therapy
  • Medical Acupuncture/Dry Needling
  • Concussion Rehabilitation
  • Vestibular Rehabilitation
  • Strength and Conditioning
  • Therapeutic Cupping
  • Shockwave Therapy

Chris is passionate about rehabilitating various injuries through an individualized, evidence-bas... Read More

Jennifer Waddell
(She/Her/Hers) PT, FCAMPT, DipAIM, MPT, Hons. BSc (Kin)

Jenn’s practice emphasizes the importance of movement by incorporating manual therapy, education, acupuncture/dry needling and progressive therapeutic exercise prescription. She provides and cultivates an evidence based, personalized treatment plan this is geared towards her patient’s specific goals.

During her time at the University of Guelph, Jenn held a position as a Student Athletic trainer for the Varsity Men’s Basketball team where she acted as a first responder to treat acute injuries and provided athletic taping to players. Additionally, she has 18 years of competitive dance experience and is excited to incorporate her knowledge of movement and passion for sports related injuries into her practice.

In 2025, she achieved the highest level in orthopaedic physiotherapy becoming FCAMPT certified, meaning she is a member of the Canadian Academy of Manual and Musculoskeletal Physiotherapists. She has also received her Diploma of Manipulative Physiotherapy through the Orthopaedic Division AIM physiotherapy Education Program. Jenn is also certified to perform Acupuncture and Dry Needling and often uses it as part of her treatment plan. She has also completed advanced certifications in Pelvic Health.

Outside the clinic, Jenn enjoys staying active through taking dance classes, hiking and playing various sports. She also loves to travel and explore different places around the world!

Qualifications

  • Registered Physiotherapist
  • FCAMPT
  • DipAIM
  • Level 1 certified Pelvic Health Physiotherapist

Services Offered

  • Physiotherapy
  • Pelvic Physiotherapy
  • Manual Therapy
  • Shockwave Therapy
  • Medical Acupuncture/Dry Needling
  • Special Interest in Dance and Sport-related Injuries

Jenn’s practice emphasizes the importance of movement by incorporating manual therapy, education,... Read More

Rakesh (Dennis) Jaglal
(He/Him/His) B.Kin, M.OMSc

Dennis is a certified Osteopathic Manual Practitioner in Ontario. He has a background in Kinesiology from the University of Toronto as well as Exercise Science and Lifestyle Management from Humber College.

Before joining Rebalance Sports Medicine, Dennis worked as a dedicated Kinesiologist and personal trainer, gaining valuable experience in assisting individuals with their physical fitness goals and rehabilitation needs. Dennis believes in the body’s innate ability to self-heal and self-regulate. Thus, he focuses on a treatment plan that helps strengthen the body’s framework through evidence based manual techniques.

Beyond his professional endeavours, Dennis embodies a lifestyle of holistic well-being. He actively participates in various physical activities that promote a healthy lifestyle. Basketball allows him to stay connected to his love for competitive sports, strength training helps him maintain his own physical fitness and yoga contributes to his overall mind-body balance.

Qualifications

  • Manual Osteopathic Practitioner
  • Member of the Ontario Osteopathic Association

Services Offered

  • Manual Therapy
  • Myofascial Release/Soft Tissue Techniques
  • Cranial-sacral Therapy
  • Visceral Therapy

Dennis is a certified Osteopathic Manual Practitioner in Ontario. He has a background in Kinesiol... Read More

Harleen Grewal
(She/Her/Hers) PT, MScPT, BSc(Kin)

Harleen treats a wide range of musculoskeletal conditions, including but not limited to tendinopathies, muscle strains, fractures, post-surgical rehabilitation, osteoarthritis, and disc bulges/herniations. She enjoys working with individuals of all activity levels, from weekend warriors to those looking to improve function and reduce their risk of injury. Additionally, she works with patients managing ongoing pain and has a particular interest in osteoarthritis management, post-operative rehabilitation, shoulder and knee pain, and nerve-related conditions such as neuropathies or radiculopathies.

Patients working with Harleen can expect a balanced approach that combines hands-on manual therapy with personalized, targeted exercise, education, and practical lifestyle advice.

Qualifications

  • Registered Physiotherapist
  • Manual Therapist
  • Advanced Integrated Musculoskeletal Level 2 Lower Certified

Services Offered

  • Physiotherapy
  • Manual Therapy
  • Strength Conditioning
  • Shockwave Therapy
  • Special Interest in Osteoarthritis Management
  • Shoulder and Knee Pain

Harleen treats a wide range of musculoskeletal conditions, including but not limited to tendinopa... Read More

Natasha Bennett
(She/Her/Hers) PT, MScPT, Dip. Manip. PT, FCAMPT, CIDN

Natasha is an experienced FCAMPT physiotherapist who strongly believes in providing a thorough assessment will lead to better treatment outcomes. You will definitely notice her attention to detail and depth of questions to understand your situation and choose the best treatment options that will be specific to your concern. Her treatment style typically includes manual therapy, dry needling, exercise prescription, education and taping.

Whether that be returning back to working out at the gym, improving balance, improving walking tolerance, training for a race or returning back to a sport, Natasha has a passion for getting clients back to the activities that are most meaningful to them.

Qualifications

  • Registered Physiotherapist
  • Fellow of the Canadian Academy of Manipulative Physiotherapy
  • Diploma in Advance Manual and Manipulative Physiotherapy
  • Certified Integrated Dry Needling

Services Offered

  • Physiotherapy
  • Manual and Manipulative Therapy
  • Shockwave Therapy
  • Dry Needling
  • Strength Conditioning

Natasha is an experienced FCAMPT physiotherapist who strongly believes in providing a thorough as... Read More

Sophie Fu
(She/Her/Hers) PT, MSc(PT), Hons. BScHK

Sophie is a dedicated physiotherapist with a Master’s degree in Physical Therapy from the University of Toronto and a Bachelor’s degree in Human Kinetics from the University of Ottawa. With extensive experience across diverse rehabilitation settings, including virtual care, hospitals, home care, and pediatric clinics, Sophie specializes in pre- and post-operative recovery, sports injuries and musculoskeletal rehabilitation.

Her approach integrates manual therapy, acupuncture, tailored exercises and patient education to provide personalized care. Drawing from her background as a competitive figure skater, Sophie empathizes with her patients’ journey to recovery and strives to help them return to their activities through effective rehabilitation.

Qualifications

  • Registered Physiotherapist
  • Certified Medical Acupuncture Provider
  • Certified Integrated Dry Needling

Services Offered

  • Physiotherapy
  • Manual Therapy
  • Medical Acupuncture/Dry Needling
  • Strength Conditioning
  • Shockwave Therapy
  • Special Interest in Sport Related Injury

Sophie is a dedicated physiotherapist with a Master’s degree in Physical Therapy from the Univers... Read More

Steven Schan
(He/Him/His) PT, MSc(PT), BA(Kin)

Steven is a Registered Physiotherapist with extensive experience in orthopaedics. He takes a comprehensive approach to rehabilitation, combining manual therapy with progressive exercise programs to enhance recovery, optimize performance, and improve quality of life.

A former competitive soccer player, runner, and baseball player, Steven understands firsthand the demands of high-level sport and what it takes to return safely after injury. He enjoys in working with athletes but is equally passionate about helping individuals recovering from surgery, managing chronic injuries, or looking to improve their functional strength.

Steven earned his Master of Science in Physiotherapy from the University of Toronto after completing a Bachelor of Kinesiology with Distinction at Western University. During his time at Western, he worked as a student athletic trainer and first responder for the men’s and women’s varsity soccer teams, assisting with both on-field injury management and rehabilitation for high-performance athletes.

Outside of work, Steven enjoys running, beach volleyball, and cooking.

Qualifications

  • Registered Physiotherapist

Services Offered

  • Physiotherapy
  • Manual Therapy
  • Rehabilitative Exercise Prescription
  • Shockwave Therapy
  • Myofascial Release/Soft Tissue Techniques

Steven is a Registered Physiotherapist with extensive experience in orthopaedics. He takes a comp... Read More

Dr. Sarah Altenhof
(She/Her/Hers) DC, BHK

Dr. Sarah is a dedicated chiropractor and wellness enthusiast. She earned her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, following a degree in Human Kinetics at the University of Windsor. Additionally, Dr. Sarah is trained and certified in Webster Technique – a specific analysis and treatment for pregnancy.  

Dr. Sarah’s practice style includes an evidence-based approach with detailed physical examinations, diagnosis and hands on manual therapy. Her treatments combine joint manipulations and mobilizations with other non-invasive techniques such as: myofascial release technique (MRT), exercise and mobility prescription, cupping therapy, and proprioceptive neuromuscular facilitation (PNF) stretching.

Dr. Sarah takes a special interest in headaches and neck pain, golf-related injuries and pre/post-natal care. 

In her spare time, you can find Sarah walking with her dog, Rudy, exploring new recipes in the kitchen and playing card games. She also loves staying active through various forms of movement; ranging from hot yoga and golf to cycling and running!

Qualifications

  • Doctor of Chiropractic
  • Webster Technique for Perinatal Care Certified
  • Myofascial Release Therapy (MRT)

Services Offered

  • Chiropractic Care
  • Myofascial Release/Soft Tissue Techniques
  • Cupping
  • Mobilization/Adjustments
  • Assisted Stretch Therapy
  • Rehabilitative Exercise Prescription
  • Taping
  • Custom Orthotics

Dr. Sarah is a dedicated chiropractor and wellness enthusiast. She earned her Doctor of Chiroprac... Read More

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Located at: 155 University Ave, Suite 303, Toronto
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Need Help? 416-306-1111 155university@rebalancetoronto.com